Description
This book offers a historical study of Indian Hatha-Yoga, Unlike Modern Yoga, which is taught in most academies worldwide, Traditional Yoga is far more intricate, involving profound practices that are rarely studied today. The book aims to draw attention to this forgotten approach to Yoga, benefiting both teachers and practitioners. Although many Yoga historians have contributed valuable insights on this subject, their works have not reached a wider audience. The author hopes this book will serve as an accessible introduction to the ancient tradition that underlies modern developments.
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